medical check-up

been 4 years since my last medical check-up.. even doctor kna check la weihh..xkan patient je kot..

tought this saturday nk pergi, if sempat lah kan.. only 3 hospitals in Makassar yang terima my Insurance.

1) RS Stella Maris
2) RS Islam Faisal
3) RS Ibnu Sina

antara tiga2 hosp tu tgk servis macam best Stella Maris je yg best..

kena check Insurance card validate lagi ke tak..then nak tanye check apa je yang dia cover.. sbb ingat nak X-ray and blood check.. hurmm,,

Capt. Dr.

Assalamualaikum,

td tgk kt status FB sorang akak senior yang scholar ATM. dia dh dpt panggilan utk kerja with army. so, ada la tanye2 dia mcm mana alur kerja dgn army ni. for sure lain sket .but then this is yg scholarship from army. kalau yang selain army tak tau la sama ke tak.. hopefully sama jek. cuma ada kerja lain sikit

so, roughly macam ni la..dah graduate, apply nk kerja under army. nanti diorang akan panggil utk interview..

dh interview, kalau approve akan panggil utk angkat sumpah utk dptkan Capt...so nama jadilah Capt. Dr. ;) cool kan ada 2 title.heee

after that akan pergi ke Institut Latihan Kesihatan Angkatan Tentera (INSAN) di Kem Terendak untuk latihan2 ketenteraan sikit ar untuk masa sebulan.. "seperti kawad, menembak, membaca peta dan latihan hutan. Latihan juga merangkumi perkara-perkara tentang dokumentasi dan pentadbiran dalam perkhidmatan kesihatan Angkatan Tentera". from INSAN Melaka

lepas tu attachment 1 minggu di Hospital tentera.. ni tergantung mana diorang nak hantar..

then sambung HO kt hospital government biasa untuk 2 tahun..

dah hbs HO baru boleh masuk hospital tentera ;)

haa,lebeh kurang macam tu laa..

tp probs nyer, suami akak senior ni, which is he also my senior, dia MARA, apply utk kerja dgn ATM.. tapi takde kekosongan. so tak boleh nak masuk.huu,,harap2 nanti time saya, dipermudahkan.. amin~

Jalan2 Indonesia. place to visit before back home for good

These island are jinggling inside my head. going there somple to digest the view and the scenary or scuba diving..

1. Komodo National Park

Komodo National Park is located in the center of the Indonesian archipelago, between the islands of Sumbawa and Flores. Established in 1980, initially the main purpose of the Park was to conserve the unique Komodo dragon (Varanus komodoensis) and its habitat. However, over the years, the goals for the Park have expanded to protecting its entire biodiversity, both terrestrial and marine. In 1986, the Park was declared a World Heritage Site and a Man and Biosphere Reserve by UNESCO, both indications of the Park's biological importance.





2. Raja Ampat

As stunningly beautiful above water as it is below, Raja Ampat (which literally translates as “The Four Kings”) has a startling diversity of habitats to explore. Each of these – from the stark wave-pounded slopes that drop away beneath the karst cliffs of Wayag and Uranie to the deep, nutrient-rich bays of Mayalibit, Kabui and Aljui to the “blue water mangrove” channels of Kofiau and Gam to the plankton-rich upwelling areas of Misool and the Dampier Strait – are home to unique assemblages of species that, when taken together, add to produce the most impressive species lists ever compiled for a coral reef system of this size.



Marine tourism, as a sustainable alternative to overfishing, mining, and logging, has the potential to play a key role in the conservation of Raja Ampat’s spectacular underwater realm, while also creating real benefits for the local communities. This website was designed as part of a larger effort to support the growth of sustainable marine tourism in Raja Ampat and the conservation of these magical islands.



Please explore this site to find information on breathtaking diving opportunities, travel logistics, Raja Ampat’s new tourism entrance fee (which directly supports conservation and community development), and the tremendous conservation effort taking place in Raja Ampat.



3. Bunaken

Bunaken is an 8.08 km² island in the Bay of Manado, situated in the north of the island of Sulawesi, Indonesia. Bunaken forms part of the administrative city of Manado , capital of North Sulawesi. The marine Park around Bunaken is part of the National Park that also includes the ocean around the island of Manado Tua – or Old Manado, Siladen and Mantehage.

Within the Bunaken Marine Park, visitors can see various strange and colourful marine life along its sea bed. To reach this park, you can take a motorboat. The journey from Manado takes around 40 minutes. Entrance fee is 25,000 rupiahs per person per visit.


The translucent waters of the Bunaken seas enable people to clearly view numerous sea biota. There are 13 species of coral reefs in this park, dominated by edge ridges and block ridges of rocks. The most attractive view is the steep vertical sloppy coral reef that plunges down as deep as 25-50 meters.



Feast your eyes on 91 types of fish found in the Bunaken National Park, amongst which are the locally known gusimi horse fish (Hippocampus), the white oci (Seriola rivoliana), yellow-tailed lolosi (Lutjanus kasmira), goropa (Ephinephelus spilotoceps and Pseudanthias hypselosoma), ila gasi (Scolopsis bilineatus) and others.



Divers may also meet mollusk like the giant kima (Tridacna gigas), goat head (Cassis cornuta), nautilus (Nautilus pompillius) and tunikates/ascidian.

For those who enjoy scuba diving, this is a great place to be. With about 20 dive spots to choose from, divers will have the chance to swim below the sea, and frolic joyfully while admiring the sea creatures.

4. Derawan

The Terrains at Derawan are varied-from walls and fringing reef to caverns. Big green turtles (chelonia mydas), whitetip leopard and nurse sharks, schooling barracudas, napoleon wrasses, cuttle fish, spanish mackerel, jacks and batfishes, and ornamental reef fishes hang out in record densities and diversity.

5. Wakatobi

Located right in the heart of the Asia-Pacific Coral Triangle, in the province of South East Sulawesi, the Wakatobi Islands offer crystal clear pristine waters and a rich bio-diverse underwater life, a true paradise for Divers, as this is one of 3 hearts in the World Coral Triangle that stretches from the Solomon Islands in the Pacific to Wakatobi, and North to the Philippines. Wakatobi alone is said to have 942 fish species and 750 coral reef species from a total of 850 of world's collection, which, comparing with the two world's famous diving centers, the Caribbean Sea owns only 50 species with 300 coral reef species in the Red Sea, in Egypt.

Situated at the end of the south eastern “petal’ of the orchid shaped island of Sulawesi and separated by the deep Banda Sea to its north and east and the Flores sea to its south, the name Wakatobi is in fact an acronym of its four main islands, which are : Wangi-wangi (WA), Kaledupa (KA), Tomia (TO) and Binongko (BI).

Due to its magnificent underwater life, Wakatobi is fast gaining worldwide attention for its quality dives that can be made by beginners to professionals. Small wonder, therefore, that many liveaboards make this one of their main ports of sojourn. Aside from its dive sites, Wakatobi has many superb beaches.

Actually countless places in Indonesia i wanna go!..but these top 5 are the places MUST go!

if you can see, all these 5 places are all around Makassar, South Sulawesi. the place i live for 5 and half years..

so, rugilah if tak pergi ke sana bila tempat2 ni dah sangat dekat ;)

Where to cekup duit?. maybe from my previous post RM 10,000 tu?. Insyaallah :))

boleh ke?

saya ada mcm 1 tahun 4 bulan lagi nak finish my medicine course. and my Gold by the end of my course, nak bawak balik ke Malaysia RM 10, 000.00!. Ringgit Malaysia Sepuluh Ribu Sahaja..

my allowances permonth is RM 800.00..tolak duit bil rumah etc RM 150.00. so ada la RM650.00

target macam dapat simpan RM 300.00 permonth starting from June '12 sebab feb-may ni nak simpan duit untuk diving course..hehe :D so lets say ni bulan June '12-June '13 ada 12 months... so = RM 300.00 X 12 = RM 3600..

ok tak cukup kan?.

so i have my motorcycle.. boleh jual kat junior.. lets say RM 4500..

jadi RM 3600 + RM 4500 = RM 8100

claim clinical allowances katanya, senior 2006, diorang ada la dapat dlm RM 700.00 kot

RM 8100 + RM 700 = RM 8800..

another RM 1200 dari duit elaun buku?. boleh ke?. elaun buku dgn perkakas dapat RM 1000 kot..

RM 8800 + RM 1000 = RM 9800.

Ada RM 200...hurmm,, hampir2 la.. dgn harapan..

tapi untuk apa RM 10,000.00 ni?.

macam2 ada dalam kepala..hahaha

where am i??

There, Makassar, South Sulawesi, Indonesia
3 hours 40 minutes direct fly by Air Asia

UNHAS = Universitas Hasanuddin (my University)
CAMPUS = Faculty Medicine
RS Wahidin = most my clinical years here (3-5 mins from the house)
RUSUN = where Malaysian Students gather

Rumah Lama = GB 64 Perdos Unhas.
Living here from 2007-2009

Home = BG 83 Perdos Unhas
2009 till now....

Masjid Ikhtiar = err...

Anything else?

Postponed 23rd Birthday Present

Assalamualaikum, hello guys!

so today, i got my birthday present from Amal.. dia balik M'sia for Sem break. jadi mintak dia amikkan from my mom kt Klinik..

Very Happy and Thankfully to Papa, Mama, Kak Lee, Kak Ngah and Abang Amar (and Amal too)..

So, dapat parcel from this bag.. tuan dia suruh pulangkan balik, tapi bag ni sangat tempting dan mcm cantik2..hurmmm :P



bile dh dikeluarkan semuanya.....


So, sort it by category sikit lah


Olympique Lyonnais Away Kit 2011/2012, Training Jerseys, (Chelsea 2011/2012 Away and France tak nampak..ada kat bawah tu.huu).

Papa bought it at Stade de Gerland. Official Olympique Lyonnais. and dapat 2 tickets tgk UEFA Champions League final game vs Dinamo Zangreb.. Free kot.. Terbaik!!..

Then ada keychains2 2-3 la jugak.. not in picture. ada in OL plastice souvenirs bag

oh oh.. my dad bought me a 3/4 training pants. tak tahu la kan. Papa always know when i need something. mmg nak sgt seluar 3/4 tu. utk sports. yang lama dh koyak dah, kt Makassar xd yang berkenan. tp papa beli, just awesome!!.. *he always has his instinct!

Got 2 cards,, from Mama and Papa.. and From Kak Ngah too (Abg Amar passed up to Mama sebab he went to OZ last Dec. Ada la kan Choc2 tu.. Mama mesti kasi nyer :P

The Cards. Cats from Mama Papa. Cuckoo Bird from Kak Ngah

Then from Abg Amar, US Marine Corps punya combat hat.. Awesome giler!. fits my head. ORIGINAL with tags..mmg terus pakai sampai skrng :P


and FOODSSS!!!!!... Foods yang wajib bawak balik sini!!

Burger Ramli, Meggi and Ribena.. all from Amal :)) hee,,


and ada 2 pairs of shoes. Hiking Boots and Running Shoes :)

got all these presents, terus tweet and whats app and bbm papa, kak ngah and abg amar. kasi diorng tgk.hehe..

oh and January B'day present :

-i got An Adidas Clima Cool Bag from Anis.. sgt cantik.ramai yang kata bag tu lawo ;)
- a pair of new Adidas Adi5 x-style shoes (baru pakai sekali since beli. xde masa.huu)
- a pair of New Mares Liquidskin Mask and Hydraflex J Snorkel :D



And afterwards 20th Jan,, Mama Papa Celebrate their 33rd Wedding Anniversary <3



Dan lagi ke-awesome-an when mama received a Medal from DYMM Agong pada Hari Wilayah

Pingat Pangkuan Mahkota Wilayah

GREATEST AWESOME MAMA!!!!..

Apa2pun Saya bersyukur atas semua anugerah dan pemberian yang diberikan Allah :) Alhamdulillah. and mostly thankful for giving me and amazing Family and Friends. May Allah Bless You All. Amin

Hpy 23rd Birthday to me and may it be my 23 Enigma!!

Salam Maulidur Rasul! :)

SALAM~

tgk2 dh masuk Februari 2012 dah..kejap je kan?. baru je haritu trase mcm sambut New Year..huu,,

January was fun.. Starting with BAKSOS Dec 2011 at Pulau Samalona followed by Old 2011 and New Year 2012 Night and Morning Dive..

Then, continue with my 23rd Birthday and Papa Mama's 33rd Anniversary.. then with my Internal Medicine Exam which i thing one of my best exam (altough results tak tau lagi la kan dapat apa). hopefully got an A :)

so February kick-off with Maulidur Rasul. tak terasa sangat pon Maulid Nabi kt Makassar ni. tak tau kenapa. sambutan orang2 kat sini kurang ke, apa ke, tak sure..

apa2 pon, mari kite bersama2 banyakkan selawat kepada Nabi Muhammad S.A.W.

Allah berfirman:

إِنَّ اللَّهَ وَمَلائِكَتَهُ يُصَلُّونَ عَلَى النَّبِيِّ يَا أَيُّهَا الَّذِينَ آمَنُوا صَلُّوا عَلَيْهِ وَسَلِّمُوا تَسْلِيمًا

Terjemahan: Sesungguhnya Allah dan para malaikat-Nya berselawat ke atas Nabi. Wahai orang-orang yang beriman, berselawatlah kamu ke atas Nabi dan ucapkanlah salam penghormatan kepadanya. (Surah al-Ahzaab, 33: 56)

and Tonight will be Chelsea vs Manboobchest United..hah!!.. Come On CHELSEA!!!.. #keeptheblueflagflyinghigh